Showing posts with label #mango. Show all posts
Showing posts with label #mango. Show all posts

Friday, September 25, 2015

Avocado Mango Celery Salsa Vegan

I love this salsa:) You can't stop eating it!
So when you make it, double or triple the recipe.
When I originally made it, I didn't use celery, but I wanted a crunch to it.
So I added finely chopped celery, and it adds a great crunch and a freshness.
The combination of the creamy avocados and the sweet mango, is so divine!  
You can serve it with corn chips or potato chips, or whatever chips you like:)
It is also good spread on a wrap, with some fresh greens yummy!


Avocado Mango Celery Salsa
made about 2 cups depends on the size of avocado and mango

1 mango
1 avocado
1 celery stalk (finally diced)
4 teaspoons of fresh lemon juice
2 teaspoons of fresh lime juice
sea salt to taste

Wash mango and avocado, peel skin and remove pit.
Dice avocado into small chunks, and mango as well.
Mix together and add celery, fresh juices, then sprinkle in sea salt to taste,
I used 2 good pinches.
Serve immediately.

                                                          Birch Life
Sorry the pictures are grainy, but the salsa is sooooooo good!


Tuesday, August 18, 2015

Smooth Mango Peach Frozen Strawberry Smoothie The last one of The Smoothie Series

The final recipe in the smoothie series!
Thank you, to all of you that have really enjoyed the series.
I love to create in recipes, so don't think I won't be working hard on new ones:)
If you have a idea or suggestion, email me or write me on Facebook.
The final recipe is a delicious smoothie, it combines mango, peaches with
frozen strawberry's, you get a smooth and creamy texture, and the frozen
berry's give you a nice cool down when it is hot outside:)
Peaches are a great treat, there is something special when you eat a
juicy, sweet peach, it gives my a big smile:)
They have a nice amount of liquid, so you don't have to add a extra liquid!
I like adding mango to smoothies it just gives it a thickness, without
adding cream!
Even a whole mango and a few Tablespoons of yogurt blended together
is really a great treat!
Start experimenting with mango and you will find a new Love:)
                                                                    Birch Life

Smooth Mango Peach Frozen Strawberry Smoothie
Makes 2 cups +

1 mango
2 peaches
1 cup frozen strawberries
3 Tablespoons of yogurt (I used vanilla, vegan)
1 Tablespoon of fresh lemon juice

Wash fruit, peel mango, take stone out of peaches, and
add everything to blender.
If you need more liquid, add a little vegan milk(whatever kind you like)
but you shouldn't have too:)



Wednesday, July 15, 2015

Sunny Mango Blueberry Smoothie

Mango's are like little sunshine's, the perfect smoothie ingredient! It gives the smoothie a great body:)
When I make smoothie's, I like to have a thicker consistency, so I look for
fruit or vegetables that will give me that. I don't like to add ice or protein
powder to get a thick consistency. When buying mango's, I look for healthy, and
unblemished, with a slight give. The secret is to let them ripen on the counter until very ripe!
What do I mean? I have found that leaving them to ripen, and getting very soft to the
touch, you get more flesh from the middle seed. When I let them "soften" I
don't get as much of the seed:( So watch them, and let them get very soft
without going bad!


Sunny Mango Blueberry Smoothie
makes 1 1/2 cups plus

1 mango
1/2 cup milk ( I used oat milk)
1/4 cup blueberries
2 T blueberry yogurt

Wash and peel the mango, cut into chunks, add everything to blender
and mix until very smooth.
                                                      Birch Life



Sunday, June 14, 2015

Mango Blueberry Milky Smoothie Smoothie series

I am going to be doing a series of smoothie recipes. I like smoothies especially when I make them:)
For me I like to drink them before breakfast. When I feel really dehydrated I make a smoothie,
I feel like a sponge getting all hydrated. You can make them in what ever fruit you like,
also you can make "savory" smoothies if you don't like very sweet one. In the series I will
be giving you many recipes:) The first one is Mango Blueberry, this one is very special, you would
never think of this combination but it really really works. The mango is the high note but the
blueberry almost turns into a cream with blueberry flavor. It just works and you can't stop drinking
it:) When making smoothies you don't have to have a fancy blender, a stick blender works like
a charm. Happy smoothie making:)


Mango Blueberry Milky Smoothie
makes 11/2 cups ( depends on the size of the fruit)

1 mango
1/2 cup milk (I used almond milk)
1/4 cup blueberries
2 good Tablespoons of blueberry yogurt ( I used soy based yogurt)


Wash all fruit, peel mango and blend until creamy.
Serve immediately!!!
                                                           Birch Life



 

Saturday, June 6, 2015

Friday's Picture and bonus smoothie recipe!!!!

Sunset from Sweden:) Very light still, at 10:20 pm! Reminds me of a broccoli forest!

                                                             Birch Life

 Bonus recipe, I had been out all day, and I felt dehydrated.
So I thought to make a smoothie, fruit is very hydrating for me!
When I drank it, my body felt like a sponge getting all hydrated:)


Mango Almond Yogurt Smoothie 
serves 3
1 mango 
11/4 cup almond milk
2 good Tablespoon vegan yogurt

Blend all together until smooth!
Enjoy 
                                                                 Birch Life