Sunday, July 5, 2015

Honeydew Melon Sweet Smoothie

Smoothie series: Honeydew melon is one of those fruits that I can't wait for to be in season:)
For me the honeydew has a completely different flavor then cantaloupe. The honeydew has a very sweet honey flavor, with a light green flesh and is perfect for a smoothie.
The melon has a large amount of water in it, with no need for a added sweetener.                                         It is very important not to store in the refrigerator.
Leaving it on the counter ensures that it ripens to perfection!
When buying a melon smell it! Check for cracks or bruising.
When the melon looks good and smells good, you found the right one!
If you buy one that does not smell sweet, let it sit on the counter for a few days!
Try a honeydew if you have never tried it before.:)



Honeydew Melon Sweet Smoothie
Mine made 2 cups plus depends on the size of melon

1 melon
1 1/4 cups milk ( I used almond milk)
3 Tablespoons yogurt (vegan)
1 Tablespoons fresh lemon juice

Wash melon well, and cut melon open and scoop out flesh.
Add all the ingredients, and mix in blender or stick blender until
well combined.

                                                               Birch Life